Here's what I use for a basic GS:
- handful of ice
- cup of almond milk
- 2 handful of spinach
- handful of kale
- banana
- sweetener (Splenda)
Sometimes I will add PB2 (powdered version of peanut butter), different fruit (any kind will work to sweeten), vanilla protein powder, or cocoa powder (adding a bit of cocoa powder makes it taste like a Baskin Robbins chocolate shake..promise!). The options are pretty limitless and it's fun to play around with different ideas!
Step 1:
Step 2:
Step 3:
Not too scary, right? These smoothies are such a great way to eat raw fruits and veggies. After drinking them for a while, I have felt more energized, hydrated, and I have seen great improvements in my skin. Clearly, I'm a big fan!
AC
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